Health Coaching

Michelle leads people to transform their whole well-being by introducing simple habits and living practices that support their unique body and lifestyle.Your unique life style, daily responsibilities, relationships, eating habits - all effect how well you’re able to transform your wellness and integrate new, healthier habits. Working together you are lead to develop a customized plan that honors your bio-individuality physically, emotionally and spiritually.

Clients have the option of participating privately, in a group setting at Transforming Wellness or in your corporate setting. Our custom programs on self-care, stress reduction, food literacy, workplace wellness, eating for energy, and sugar detoxification improve overall health and lead to living a good life, not just living life and going through the motions.