I'm a mental health counselor, certified yoga instructor, researcher, devoted Christian, and lifelong learner.
My professional work is rooted in both academic training and the wisdom that only lived experience can teach.
MY LIFE AND TRANSFORMATIONAL JOURNEY
Every stage of my life has brought its own challenges, growth, grace, and transformation. I grew up navigating family adversity. Later, I rebuilt life as a single mom of two after leaving an emotionally, psychologically, and physically abusive husband. That season became a turning point; a decisive shift, sparked by my children and supported by my husband, that set me on a path of discovery led by curiosity and has given me clarity, confidence, and peace..
Along the way, I found a calling to help others find the same.
At thirty-nine, I returned to college, and at fifty, I fulfilled a lifelong dream by earning my Master’s in Clinical Mental Health Counseling. Through writing, speaking, and creating sacred space in retreats, workshops and counseling sessions, I guide others toward personal growth through insight, honesty, and courage. My faith has been a steady guide throughout, reminding me that every transformation is part of God’s intentional design.
ALL ALONG THE WAY
God has blessed me with incredible people who have offered grace, love, support, and encouragement. I am committed to my own personal and professional growth. I am driven by curiosity and compassion, and it is my deepest honor to walk alongside those seeking their own transformational healing and growth.
READY TO TAKE THE NEXT STEP?
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Book a Session – Begin your personal journey with individual support.
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Attend a Workshop – Invite transformation into your group or workplace.
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Join a Class Series – Grow with a community of like-minded seekers.
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Sign Up for My Newsletter – Receive tools, insights, and reflections.
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Explore Resources – Self-learning guides to continue your journey.
In light and gratitude,
Michelle Johns
MA, LPC-MHSP, NCC, 500CYT
Credentials & Experience
I’m a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) and Certified Yoga Teacher in Tennessee with advanced training in:
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Internal Family Systems (IFS) and IFIO (IFS-based couples therapy)
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EMDR and DBT
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Somatic and mindfulness-based interventions
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Developmental trauma, family systems, and parenting
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I’m also a 500-hour certified yoga teacher and regularly lead mindfulness workshops and women’s retreats.
Beyond therapy, I speak to professionals, educators, and leaders on the topics of internal conflict, emotional regulation, communication, and personal transformation. My keynote, “It’s Not Them, It’s YOU!” explores how the stories we carry shape how we lead, love, and live.
Who I Work With
I work with women, parents, couples, groups. and professional teams who:
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Feel disconnected from themselves or others
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Struggle with anxiety, perfectionism, or people-pleasing
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Are navigating transitions, heartbreak, or spiritual disconnection
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Want to parent differently than they were parented
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Are ready to heal from developmental adversity or relationship patterns that no longer serve them
Whether you’re in therapy for the first time or coming back with a new layer to explore, I’m honored to hold space for your transformation.
A final note from me!
Healing is sacred work. You are not broken. You are shaped by what was modeled for you between the ages of 0-18—and you can be reshaped. When we bring compassion and curiosity to the parts of our story that hurt the most, we gain clarity make space to become who we were always meant to be.
If you’re ready to reconnect with your truth and lead your life from a place of calm, clarity, and courage—I'm here to help.